Welcome To Marvelous Mind Body And Spirit

Play video below to find out more


To start YOUR one week FREE trial click the link below

Try For FREE Now YOU have nothing to loose

You can't carry a book shelf around with you, but you can carry marvelous mind body and spirit with you, and read when and where you want.

Try For FREE now

Unlimited Downloads

Books, videos or audios on meditation, Relaxation, healing, wicca, health, fitness and lots of other spiritual & well-being subjects.

New titles added weekly  

Plus community page

Start YOUR FREE Trial Now


Membership Details

Access an unlimited number of books, videos, audio books, audio sounds, plus community pages. All for only £7.99 per month. No Contract. Cancel anytime

Mental and physical benefits of meditation

There are many positive effects of meditation, including increased alertness, focus, and concentration. These qualities contribute to better memory and reasoning. Meditation can also contribute to deep concentration. Learning ability is also increased, as well as intelligence. Moreover, many people who practice meditation regularly find their creativity welling up. People who meditate have a broader understanding of the world and have the ability to make better decisions. With these changes in a person’s mindset, he or she can be active participants in relationships that are more nurturing—both romantic and platonic. Some universities today offer meditation classes to help their students in their studies.

It is also common for people who meditate to experience immediate physical benefits such as lowering of muscle tension and pain. According to research, there are a lot of symptoms that are reduced because of meditation. When a person experiences less discomfort, irritability and moodiness are reduced as well. A person thinks more clearly, is a better co-worker, friend, and lover, and becomes an even more productive member of society. There are some communities around the world that advocates meditation to their members.

For more meditation information

Ebooks Videos, audios, or articles on guided meditation, energy healing, wiccan, alternative therapies and medicine plus much more

 Alternative Medicine CYLEX UK Business Directory Free Business Directory

Business Lists UK - Find the right health information and advice


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.